i shall get 'there' halo!!

[oldschool1967]

323lbs, best to date!! again, last set after my bench session...hopefully, next year at this time i will be at 400!! raw or not!

 

[Halo]

Great work OS! Love watching you knock down the PRs, keep it up and thanks for sharing the videos!

 

[PillarofBalance]

Good effort... That slingshot is fun bro, thanks for sending one my way

 

[oldschool1967]

Great work OS! Love watching you knock down the PRs, keep it up and thanks for sharing the videos!

slow and steady wins brother!! thank-you!

 

[oldschool1967]

Good effort... That slingshot is fun bro, thanks for sending one my way

i love it pob! and you put up with my shit,i had to bribe you to stay friends!! )

 

[400Lb Gorilla]

excellent work Oldschool. what the hell is that band thing between your elbows? is that like a benchshirt? or is it something more along the lines of elbow sleeves?

 

[Halo]

It's the sling shot 400...

 

[oldschool1967]

excellent work Oldschool. what the hell is that band thing between your elbows? is that like a benchshirt? or is it something more along the lines of elbow sleeves?

thank you 400g!! as halo said, its a sling shot, i havent had any shoulder issues since i incorporated it into my benching, not all sets, just the last one(s), keeps your elbows in place, nice and easy bro!

 

[IronInsanity]

slow and steady wins brother!! thank-you!

Quoted for Truth. Great job OS.

 

[oldschool1967]

Quoted for Truth. Great job OS.

thanks II!!! i really appreciate your compliments brother!