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Shelmo

Shelmo

Member
Jan 24, 2011
13
0
#1
Alright guys,

Names Chris, in training and gaining, come from a bodybuilding family, Dad was British Champ, so got alot to work up too!

Anyways thought i'd say hi and no doubt talk soon guys
 
Last edited:
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,373
3,130
#3
Hi and welcome to TID. What are your current stats?
 
Shelmo

Shelmo

Member
Jan 24, 2011
13
0
#4
cheers for the welcome guys.

I'm 5.9" weigh about 190 pounds at the moment, about 10-12% bf from last time measured up..need to drop that extra bf%

Been trying to stay as lean as possible and build up some muscle. When I first started training was about 10.5 stone when i was about 22 so definitely making some improvements I've just turned 25.
 
mugzy

mugzy

Administrator
Staff Member
Aug 11, 2010
4,788
1,659
#5
Shelmo welcome to the iron den. Did I see a picture of you with Dorian Yates on another forum?
 
Shelmo

Shelmo

Member
Jan 24, 2011
13
0
#6
Yeah think that picture was me and Dorian at the BodyPower Expo in Birmingham.

Him and my dad trained and competed with him years back, both got their pro card together at show in Morcambe in the UK.

Got loads of old pictures of my dad and Dorian, for anybody interested heres few



 
mugzy

mugzy

Administrator
Staff Member
Aug 11, 2010
4,788
1,659
#8
You dad was a massive man. I bet he has asome great insights to offer. Are you a competitive bodybuilder as well?
 
Shelmo

Shelmo

Member
Jan 24, 2011
13
0
#9
I'm working towards it.. at first I thought I'll get in shape, then wanted to get bigger then bigger.. how it happens I suppose. So I'll just see how I end up. I've got a good trainer with my dad anyways. Keeps my head in right place and training well.

Here was my dad back in his haydays, after competing at Night of the Champions after winning the British.

Nicked from my dads facebook and he never scans images takes pictures on his mobile ha so thats why they are taken like that.




Again cheers for the welcome guys
 
milleniumgirl

milleniumgirl

Guest
Sep 12, 2010
617
18
#11
Shelmo .. quick question: do you know Ian Harrison? He used to compete in Great Britain years back.
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
#12
Welcome to TID, Shelmo! With a family history like that you should be able to do very well at a comp. Does your dad still compete or at least still stays in shape?
 
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