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Vvancruz
New Member
- Nov 5, 2013
- 6
- 1
I'm early 40's 5'8" 165 into starting strength for about two years and just started German Volume Training. I've been thin most of my life but somehow got up to a fat 185. Went paleo and dropped to 155 now lean gain back up to 165. Considering AAS but everyone says 'do your research' so that is what I am set out to do. Some say don't unless you have 10-20 years of training under your belt but honestly I don't know how much I'll be lifting when I'm mid 60s. Not sure which way to go, but certainly appreciate advice.