Here is a pic of me. 51yo.

[prime]

This has been a rough 2016 for my workouts. I have to get back to regular training soon. Pic was in december.

https://www.flickr.com/gp/45658396@N08/k69Mkx

Apologies for not being able to make it show on this thread. Maybe flikr isn't the right site to use.

I think I'm around 215 here at 6'2".

 

[macgyver]

Nice man! Solid and looking pretty lean!!!

Nice to see some good solid builds behind some of the names on here.

 

[1bigun11]

Definitely looking muscular and lean. Nice hoses in those arms. Good job bro

 

[prime]

I'm going to try and focus a lot more on legs this year. I've been having pain in what seems like my femors. Like body aches and I just don't know what is going on. Chest is always a weakness for me so I need to figure something out there as well. I'll definitely try and get some progress in before summer. I'd like to be 220 by summer. Not nearly as strong you you macgyver. Plus 3 damaged discs don't help me any either on anything below the waist. I'd love to do heavier deadlifts but I can't which sucks big time. Even if i do heavy shrugs I can feel my discs stressed out for days. I'm gonna say I'm an optimistic 12%.

 

[uphillclimb]

You know how many people wish they had veins like that?

Well done for 21 let alone 51, bud. nice work.

 

[Go Away]

I hope to be in this good of shape when I'm 51. Killing it!

 

[Patriot1405]

Looking good brother!!

 

[wesleyinman]

Great biceps!

 

[Littleguy]

SEXY!:t2991:Us old timers need to show the kiddies whats up...lol

 

[C T J]

Looking solid, prime!

 

[Ziegler]

Apologies for not being able to make it show on this thread.

No worries, try http://imgur.com/ next time. And take off the straps lol.

 

[prime]

lol. And I rarely use my straps.