Hello

[mg8444]

Hi all I'm new, and looking for help with my lifting technique. I've been doing strong lifts for probably 6 months and need to correct my squat form. I'm having trouble with diet too so I hope this is a way to hold me accountable. I'm 32 and happily married with a two year old. I also want to see what people think of my routine. I feel quite lost and hope someone can help!


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[Lizard King]

Post up your diet and routine so peoples can take a look.

Welcome to TID.

 

[OldManStrength]

you will fine opinions are like ass holes, everyone has one... but yea we are all here to help.

 

[brazey]

Welcome....

 

[prime]

Well lots of vets here who can help you with your squat form. My problem is my low back injury. I tend to lean forward when the weight gets up there for me. So lately, I've been imagining my face is right in front of an invisible wall and and I go down I try not to touch it. This keeps more aware of my form my weight more towards my heels. When I squat it's like Do I even lift bro.

 

[mugzy]

Mg8444 Welcome to TID, Please share your routine.

 

[HDH]

Welcome bro.

There is a forum for everything. Pick a topic, find the forum and post away.

H

 

[rawdeal]

Hi all I'm new, and looking for help with my lifting technique. I've been doing strong lifts for probably 6 months and need to correct my squat form . . . . .

Welcome mg. Ideal would be if you can post vids of you. If not possible, then describe why you're asking. Weak part of the squat, pain, something else?

 

[strongarm]

Hello & Welcome!

 

[Stumpy]

Welcome aboard.

 

[rawdeal]

Join date, Nov 6.
Last Activity date, Nov6.