hello from ca

[werlegirle]

Hi everyone! I've just joined this forum after seeing a link on twitter to one of the fabulous ladies' training log. I was really impressed with the level of tracking and figured this must be the place to be! I am pretty new to this, I've been lifting for about 9 months now, and am always looking for sites online to keep me motivated and educated. I love following inspirational women on FB, twitter, etc as it keeps me constantly surrounded by great information and positive attitudes! I've made big changes so far in my physique, but still I feel I'm about halfway there. I love lifting, I hate running (but of course I do it anyway to lean out)
Anyway, not sure what else to say here, but I will fill out more profile info soon so I don't look like a creeper! LOL

 

[mugzy]

werlegirle welcome to the iron den. Its wonderful to hear we are being found on twitter and you find the ladies logs helpful and inspiring. Join in the group its a pleasure to have you here.

 

[Lizard King]

Welcome to TID!

 

[PillarofBalance]

Welcome to our world

 

[Gstacker]

Welcome!!! Im from Northern cali to..

 

[jandj0821]

Welcome to the board. One of the awesome things about this board is the amount of Journals we have. I read them before I go to the gym, gives me that extra boost I need

 

[dangerouscurves]

welcome! always great to have another dedicated lady

 

[SHINE]

Welcome to the IronDen!

peace.

 

[AllTheWay]

it is most awesome to have you join us! welcome to the iron den, it is a great place, most of the time

 

[Halo]

Welcome to the board!

 

[airagee23]

Welcome to the board

 

[Ms.Wetback]

Welcome to TID !!!