Thanks for that vid bro! Man can you eat! The eggs were wild! I eat every 2-3hrs. No ketchup for me unless its a cheat day. I eat a lot of asparagus and green beans. I try to have some veggies three to four times a day.
I learned from this and will pick me up some egg whites. That especially interested me.
Good work and thanks for posting this!
Hey man I just wanted to share a tip I learned with the skillet and cooking egg whites and stuff in it.
Use a wooden spatula, so you don't scrape the teflon coating off of the pan. When the coating starts to get removed the eggs start to stick to the pan, and over cook in places and makes them not as appetizing.
Make sure you spray a bunch of PAM before adding the eggs into the pan.
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