First meet results! Pulled 620 @ 205 ;-)

[any1uno]

Nice pics. One thing I didn't mention and it's worth mentioning is.... when you pull put J&J baby powder on your legs and it will help the bar travel up your legs. It's also completely legal in meets. Make sure it's Johnson & Johnson b/c there is a difference.

You may want to try putting a topical analgesic on the hip to help loosen it up. I use "screaming toast" for that reason.

Screaming Toast: http://www.ideazbrands.com/product32.html

I use to use Corn Starch. It's a little silkier!

Congrats on the meet. You did well. Keep up the hard work. Looking forward to following your progress for many years to come. Heal well and keep smashing the weights.

 

[BrotherIron]

I saw guys using J&J powder. I was wondering what they were doing. Now I get it!

Do you find topicals help at all? This is very deep in my leg. I cant even get in to massage it.

Yes, I find they help A LOT. I literally won't lift without my screaming toast. It makes that big of a difference.

 

[SHINE]

OW heck missed this thread, Good job Mac! very impressive!

 

[chillz]

Awesome lifts Mac! Congrats

 

[Bullmuscle7]

Inspiration for my first meet!!!