TheSpectre
MuscleHead
- May 4, 2013
- 890
- 156
It took me a full dedicated training schedule to get 80% back. It has been a full 5 years and I am 100% now. Squatting over 500 again. Be patient...work your ass off..DONT get depressed...stay positive and do what ever supple that help.w tendon repairs...good luck
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