delayed onset pip

[5.0]

Anyone else ever experience this? It's a new one for me. Shoulder poke on Monday and I wake today with sore knot in it??? Why the hell am I having this now when I've handled it fine for all the yrs? It's only test e

 

[PillarofBalance]

Not every shot is perfect. Have a shot of tequila and walk it off.

 

[Cabo Jo]

That's a long time for pain and a knot to set in . I've had it a couple days after.

 

[BrotherIron]

Not every shot is perfect. Have a shot of tequila and walk it off.

And make sure you deadlift after the tequila shot.....