- Dec 28, 2015
Hopefully you kick it quick. Now that you mention it, I have felt off for the last few days as well. I thought it might have been allergies, but could be a cold/flu/covid. Who the frick knows?So I seem to have caught a cold or flu. Doing what I can but thankful its a deload week.
Conjugate starts Sunday
Added back 350ish calories per day, even had some treat snacks, and dropped 1 cardio seasion per day and I still managed to drop 1 lb this week, so 212 now.
Hopefully get over this cold so I can hit the ground running on Conjugate