compression sleeves

[dr jim]

No doubt yet compared to most pros and semi-pros that amount of commitment is nothing really.
Regs
Jim

Two hours of exercise 3-4 x week is a fair bit in my books, I know I would consider 10-12hrs to be a pretty big week for myself and probably not something I could keep up week in, week out.

Props to you, now if only more doctors would follow your lead we'd be onto a good thing.

Quite a few of MY colleagues (most in sports medicine practices) exercise 1-2 hours no less than every other day.

However I'm only able to "WO" 10-12 hrs per week because I have my own gym which after 30 years of acquiring equipment has become reasonably accommodating towards ensuring my needs or wants are achievable.

Best
Jim

 

[dr jim]

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No doubt yet compared to most pros and semi-pros that amount of commitment is nothing really. The degree of commitment is what I was referring to when I mentioned "living the life of a BB or lifter" and I don't even close with 10-12 hours per week.
Regs
Jim

 

[TheClap]

2x3 = 6
2x4 = 8