ATW and II, i can understand playing it safe avoiding injury. thats different. But this is a gym full of 20-somethings with their cool harbinger gloves on and under armor, and their NO Xplode in their waterbottles.
Year round I have a competition mindset. I keep thinking in my head that there's 150-200 other guys that I'll be compared to onstage, and I'm not going to win if I don't push that one more rep, then pause, breathe, and do another rep after that...most of the time. I go back and forth between that "push yourself to grow" mentality and Lee Haney's motto, "Stimulate, don't annihilate!"
Are you a Planet Fitness member?
Year round I have a competition mindset. I keep thinking in my head that there's 150-200 other guys that I'll be compared to onstage, and I'm not going to win if I don't push that one more rep, then pause, breathe, and do another rep after that...most of the time. I go back and forth between that "push yourself to grow" mentality and Lee Haney's motto, "Stimulate, don't annihilate!"
Are you a Planet Fitness member?
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