I always assumed it was caffeine and not coffee. People who are jacked on caffeine are more active, coffee or not. In fact if I'm having a bad day and need some energy i will pop some caffeine pills.
I would like to see a study of coffee drinkers vs. people who just use caffeine pills and see if they get similar results.
I would also like to see some research on this.According to these doctors though it's not the caffeine giving you all the health benefits,its more about the nutrients in the coffee itself but i'll see if I can find any studies on it.
