S
Sand
New Member
- Mar 22, 2015
- 2
- 0
Hello All:
Another lady BB here.
I found this site when i was searching for some direction to get fit and for better digestive health, and the BB lifestyle, never steered me wrong before. I've been into BB since 1990 when TV -20 minute workout just stopped working for me in the late 80's; the reason wasn't because it was boring or lacked motivation it was because the body changes and i out grew it. In 1991 I bought my first M&F magazine when it was co-ed, (miss that mag being co-ed, my husband and i would share the articles and to this day workout together).
I have taken too much time off and just made myself sick. I am tired of feeling tired & run down, constantly battling with my digestive system and clothes that i had for years don't fit properly. I'm taking it slow and steady but have found that by reading this forum I'm on the right track. So glad I found this site. I applied some of the suggestions here and in only one week my digestive system feels much better. Time to get healthy and show off the muscles. I'm shy so i haven't posted any BorA pics, but i will sometime soon. :weightlift:
Another lady BB here.
I found this site when i was searching for some direction to get fit and for better digestive health, and the BB lifestyle, never steered me wrong before. I've been into BB since 1990 when TV -20 minute workout just stopped working for me in the late 80's; the reason wasn't because it was boring or lacked motivation it was because the body changes and i out grew it. In 1991 I bought my first M&F magazine when it was co-ed, (miss that mag being co-ed, my husband and i would share the articles and to this day workout together).
I have taken too much time off and just made myself sick. I am tired of feeling tired & run down, constantly battling with my digestive system and clothes that i had for years don't fit properly. I'm taking it slow and steady but have found that by reading this forum I'm on the right track. So glad I found this site. I applied some of the suggestions here and in only one week my digestive system feels much better. Time to get healthy and show off the muscles. I'm shy so i haven't posted any BorA pics, but i will sometime soon. :weightlift:
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