Cayenne Pepper in protein shake

[dgadoury]

Anyone using Cayenne Pepper in their protein shakes for health benefits? I've been doing for about a week as I'm told it helps in muscle recovery, weight loss, and potentially cancer prevention. Thoughts?

 

[PillarofBalance]

I seriously doubt that... regardless I just ate some ghost pepper peanuts. That was interesting.

 

[monsoon]

I have heard that a paste compounded of cayenne pepper and baking soda, applied topically, is a good treatment foe prostate cancer.

 

[Lizard King]

Killin it monsoon.....

I use it on my lower back and shoulders to loosen the muscles.

 

[IronCore]

nicely executed monsoon... Lizard King like to apply it to his prostate directly using the turkey baster method...

 

[Lizard King]

IronCore - Killin it!!

 

[bouncer]

I use cayenne regularly. It boosts metabolism. When taken with supplements it aids the absorbtion because it stimulates digestion in the stomach. Do some research. It's a superfood. if it's too intense, cayenne capsules are available as are "cool cayenne capsules" that contain ginger which softens the blow a bit while retaining all the properties.

 

[HGH]

i eat enough cayenne pepper anyway.

it's one of the few spices that i always have, all the time.

 

[chillz]

Sure does make chicken taste better

 

[BLTC]

Wife made me aware of the health benefits so I use it in soups, stews, chili pretty much anything that needs some kick. I can't really report much benefit other than the extra flavor and it makes me sweat like a mofo when eating it.

 

[sityslicker1]

I use cayenne regularly. It boosts metabolism. When taken with supplements it aids the absorbtion because it stimulates digestion in the stomach. Do some research. It's a superfood. if it's too intense, cayenne capsules are available as are "cool cayenne capsules" that contain ginger which softens the blow a bit while retaining all the properties.

capsules? does this not burn when exiting. no thanks. i've been this road many times before..

 

[qpm2]

I'm not sure about its efficacy but I use it on most of my food...eggs, meat, rice ect. If nothing else it will add some guilt free flavor to your food, and possibly boost your metabolism and burn a little fat in the process according to what I've read anyway...