Yesterday didn't go as planned. My partner and I both decided to skip our light week on our chest day and the results were, well, eye opening. We both couldn't execute 2 sets of 5 reps of our normal workout weight. It simply felt soooo heavy. We are going to take a couple days off. Still unsure how long our break will be but we both need a CNS rest. He had a couple of what seemed like weeks off when he hurt his neck but I've been going hard for almost 2 months now. It's time.
I did get my Pitbull NS Unleashed v2.0 the other day. What Ogre said stands true in my experience as well. Light on the stims but stong on the pumps. Took it for my shoulder day and never felt my delts like that. They felt huge. The taste is the worst. Tastes like dirty sweat. The worst. Overall a good supplement especially for the price. Ended up being $25 shipped.
When to deload is an individual thing, but you're smart to do it when you need it. Unfortunately if you're deloading when you need to, its already too late. While you're on some time off, try and re-evaluate your program so that its periodized in such a manner that you aren't constantly shooting maxing and you are able to rest when needed.
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