brand new to the body building world

[RAIDEN]

Welcome to TID

 

[woodswise]

Welcome to the Den. I've never, ever regretted getting bitten by the lifting bug and I've been lifting since I was a young teen.

 

[Raptor25]

Welcome, I'm new to weight lifting as well, been gym training for 6 months or less, before that TapOut XT (HI-IT MMA/Resistance based) training. You never stop learning, and the iron den has plenty of great info and people

 

[The Grim Repper]

Welcome to TID. It's a marathon, not a race and consistency is key. This place has a lot of amazing people and information available to you, so dig right in!

 

[Bro Bundy]

welcome to tid

 

[Stayc]

Hello! Welcome!!

 

[Fork-Lift]

Welcome to the forum!
Keep at it girl. If you want it bad enough you will get it!

4kLift

 

[F.I.S.T.]

Welcome to the TID family darlin.Great to have you.Lots of great information here to read up on and a lot of knowledgeable people to pick their brains with.

Stick around and post up.

 

[youngblood1984]

Well welcome to the TID there are a great group of girls on here that will direct you this is where I came for help for the wife and the info was great