eazy
VIP Member
- Aug 30, 2022
- 583
- 908
8/8/2025___ CHEST
crunches 50
hyperextensions 50
jammer bench 120x25x4
jammer high incline bench 50x25x4
jammer chest press 50x25x4
dip BWx15x4
db pullover 25x25x4
flat db flys elbows bent 25x25x4
cable upright row 20x25x4
cable side lateral raise 20x25x4
bent rear delt cable fly 30x25x4
standing rear delt raise 18x25x4
seated bent-over dumbbell lateral raises 18x25x4
macros: P 301, C 416, F 63
steps: 16,707
cardio: 86 MIN -- HR 98
sleep: 5
bw: 230
bp: 116/47 -- 76
bg_fstd--bg_fed: 59--57
injected today
1 ml test c
1 ml boldenone
20 iu somatropin
10 mg cardarine
120 mcg clen
25 mcg t3
crunches 50
hyperextensions 50
jammer bench 120x25x4
jammer high incline bench 50x25x4
jammer chest press 50x25x4
dip BWx15x4
db pullover 25x25x4
flat db flys elbows bent 25x25x4
cable upright row 20x25x4
cable side lateral raise 20x25x4
bent rear delt cable fly 30x25x4
standing rear delt raise 18x25x4
seated bent-over dumbbell lateral raises 18x25x4
macros: P 301, C 416, F 63
steps: 16,707
cardio: 86 MIN -- HR 98
sleep: 5
bw: 230
bp: 116/47 -- 76
bg_fstd--bg_fed: 59--57
injected today
1 ml test c
1 ml boldenone
20 iu somatropin
10 mg cardarine
120 mcg clen
25 mcg t3