your legs are on point now my brother.. tell me... high reps or low reps on legs? BTW... my favorite pic is the one with your and your grandsons... thats where its at brother... training up the next generation!
your legs are on point now my brother.. tell me... high reps or low reps on legs? BTW... my favorite pic is the one with your and your grandsons... thats where its at brother... training up the next generation!
Thank you my brother. Believe it or not it was high reps and bicycle riding. Did more for me size-wise than heavy squatting ever did. Who would have thought? LOL.
Yeah. Those grandsons are where it's at. That is probably my favorite pic too!