Big Paul's super bulk.

[AllTheWay]

You gotta do what I do and tape that thing to your stomach and hope a hot chick doesn't bend over to pick up a weight in front of you, lol

i think i need a video of this! the taping process only

 

[big_paul_ski]

today was an off day so not much happening. back day is tomorrow.

 

[HisAngriness]

today was an off day so not much happening. back day is tomorrow.

i see we are still on the same workout schedule from opposite ends of the country. it'll be like you're here working out with me in spirit saying, "stop being a pussy and throw another plate on!!!"
LMAO!

 

[KBD]

today was an off day so not much happening. back day is tomorrow.

Hows the 600 gallons of gear workin for ya

jp man

 

[Number LL]

Hows the 600 gallons of gear workin for ya

jp man

He has an IV drip hooked up in his leg and the bag tucked between his ass cheeks. That is the real reason he doesn't squat. Don't want to drop the bag.

 

[KBD]

He has an IV drip hooked up in his leg and the bag tucked between his ass cheeks. That is the real reason he doesn't squat. Don't want to drop the bag.

LOL, walkin around the gym with it and shit.

 

[big_paul_ski]

Hows the 600 gallons of gear workin for ya

jp man

you know what id did yesterday? i decided to drop to 900 test, 900 EQ and 600 deca. but serious, i have a long way to go so i fugured i would see what happens. in a few more weeks ill be dropping the deca and adding mast.

i didnt make it to the gym today so back will not get done this week. yea, yea yea. i know. shoulder and traps tomorra.

 

[big_paul_ski]

shoulders/traps/hams

smith machine shoulder press
2X20 25s on each end
1x20 45s on each end
1X15 2 45s on each end
1X12 2 45s and 1 25 on each end
1X10 3 45s on each end.

seated db side laterals.
1x15 25s
1X15 35s
1X15 45s
1X12 50s

wide grip upright row.
3X12 155

bent over reverse fly
3X15 40s

reverse fly machine
3X15 the stack.

Traps
barbell shrug
1X20 225
1X15 315
1X10 405
1X8 495

db shrug
4X15 150s

hams
RDLs
4X12 225

lying hamstring curls
4Xs i dont remember

seated ham curls
3Xs i dont remember.

 

[KBD]

you know what id did yesterday? i decided to drop to 900 test, 900 EQ and 600 deca. but serious, i have a long way to go so i fugured i would see what happens. in a few more weeks ill be dropping the deca and adding mast.

i didnt make it to the gym today so back will not get done this week. yea, yea yea. i know. shoulder and traps tomorra.

still high, but good choice bro. Im making phenomnial gains on 200-300mg of test only, with a good diet and training routine and thats all you need bro. More isnt always better.

 

[HisAngriness]

still high, but good choice bro. Im making phenomnial gains on 200-300mg of test only, with a good diet and training routine and thats all you need bro. More isnt always better.

you're just a genetic freak bro.
although so is Paulski. homeboy was a BEAST long before he ever tried AAS!
then you take a guy like me and i need a full year and 2 cycles just to hold on to 20 lbs!
i hate you guys. lol

 

[SHINE]

Good job Big_Paul !

large and in charge brutha,


peace.

 

[Mindlesswork]

Big_Paul will take things to a whole new level...maybe a never-ending cycle haha (just playing)