this is me a couple years ago .... i am 5'9 and in this pic i weigh 185 i think... 185 0r 190.... bf% ???? i will post and updated pic when i can.. i just started working out now after two years off.
i know i'm a little late bgpt but for takin 2yrs off you look great.awsome traps.they were my upper bodys weak spot till i started torturing them.now they pop outta all my shirts.now i gotta hit the pins even harder.