N
Nightmare
Member
- Mar 5, 2014
- 15
- 0
I have been doing some research and the answers are all conflicting. Some studies say to take at night before you sleep, but this was with People with GH deficiencies. And because of the bodies negative feed back system taking GH at night will inhibit natural GH secretion. Others say AM or Post workout. I am currently taking 4 IU's post workout- around
11 AM. However It is not convenient and kinda pointless. Would it not be better to pin on waking and due to the 2-3 hour "digestion" time gym around 3 hours after said injection thereby combating morning cortisol levels and allowing for high GH levels when gyming and not screwing with natural nightly production?
Please share your protocol and why as the more we all know the merrier our gainz
11 AM. However It is not convenient and kinda pointless. Would it not be better to pin on waking and due to the 2-3 hour "digestion" time gym around 3 hours after said injection thereby combating morning cortisol levels and allowing for high GH levels when gyming and not screwing with natural nightly production?
Please share your protocol and why as the more we all know the merrier our gainz