Before and after cut. Approx 2.5 months. 238 to 214

[IronCore]

Excellent work!!!

 

[gunrunner]

Looking great. We know the hard work part, but please share the rest of the secret.

 

[flex001]

Sick transformation. Awesome job.

 

[zeevolution]

nice shred bro. feels good I bet!

 

[Fury]

Great work.total dedication right there.

 

[kbordner]

Outstanding......I have always been afraid of DNP. I know Duchaine was a fan.

 

[Rai080]

Look fantastic bro very nice job!

 

[sootywooty]

Wow! That looks like just skin and 8 abs showing also! Well Done.

 

[Littleguy]

Quite impressive indeed.

 

[bobolalovic]

:ChopperEmo:so did you manage that you can be a solid competitor!