Another newby

[Stude]

Bear with me learning to navigate.Howdy from the mexican border Im 46 and probably in the best shape of my life from two years of lifting and TRT. I have made a 20 pound gain on my 6 foot frame. This was a challange before test. Im 190 now and Im looking for advice how i can get to the 200 mark now and would love to meet old guys like myself. Trying to not get fat along the way cardio balance is what im working on.

 

[SHINE]

Welcome to TID stude, lot of us old guys here who have good advice. Post up any questions you have.

peace.

 

[PillarofBalance]

Welcome to the Den bro

 

[Mindlesswork]

Welcome to TID, and don't be afraid to ask for advice as there are great people here

 

[Halo]

Welcome to the board X2 what SHINE said lot's of us old guys around here!

 

[AllTheWay]

it is great to have you join us! welcome to the iron den

 

[JackD]

Welcome to TID

 

[pux888]

Welcome to the board.

 

[Ogre717]

Welcome to the den. Glad to have ya here.

 

[ketsugo]

Howdy pilgrim

 

[Lizard King]

Hi and welcome to TID