Looking awsome.your arms remind me of Evan centapani.just curious what your diet like at the moment.
I eat whatever i want, I just stay below what my metabolism burns like here was yesterdays diet
2 egg sandwiches, 2 eggs on each sandwich with wheat bread 2 bananas and a protein shake
Panera Bread Steak and Cheese sandwich with a large sweet tea
Peanut Butter Helly sandwich with a protein shake
Afterworkout- Mcchicken a protein shake and another PBnJ
And before bed I had 2 grilled chicken sandwiches with a banana
Supplements-Purus Labs SlinShot, bought it at GNC the other day its awesome shit, u take it before ur carb meals it increases ur glucose uptake in the muscles and it works like a mofo..
5'11
184lbs