R
richie
New Member
- Mar 11, 2013
- 1
- 0
hi my name is Richie Im a lifelong drugfree you can get strong naturally it just takes a little longer I have been lifting 20years & been getting stronger competeing in d/free and GPC in national &world chompionships as a master 1/2 lifter posting national european and world records.
On the other side of the coin I've yet to see a needle squat 300/400 kgs or in general lift heavy but if it rocks a guys boat go for it
On the other side of the coin I've yet to see a needle squat 300/400 kgs or in general lift heavy but if it rocks a guys boat go for it