Additions to my home gym...

[rawdeal]

Screw his gym . . .

I don't think Rogue sells an attachment for that, LK.

 

[DungeonDweller]

Screw his gym, I want an invite for some steaks!

I don't think Rogue sells an attachment for that, LK.

Fleshlight has a suction cup mount I think...

 

[rawdeal]

Fleshlight has a suction cup mount I think...

Thank you, but apparently you should add an @Lizard King to that .........

 

[DungeonDweller]

Big fan of the t bar row machine . Extremely effective for back development

I've been using V-handles for this (parallel to bar). I wonder if a T-bar handle (perpendicular) might be better in the long run. Any thoughts?

I was getting soreness in my forearms and realized it was from landmine rows. Not sure if its the wrist angle or just too much weight and should go more for volume, or I need more warmup reps than I've been doing.

 

[Bro Bundy]

I've been using V-handles for this (parallel to bar). I wonder if a T-bar handle (perpendicular) might be better in the long run. Any thoughts?

I was getting soreness in my forearms and realized it was from landmine rows. Not sure if its the wrist angle or just too much weight and should go more for volume, or I need more warmup reps than I've been doing.

I mix my grips often I use the v too

 

[FLEXjs]

I've been using V-handles for this (parallel to bar). I wonder if a T-bar handle (perpendicular) might be better in the long run. Any thoughts?

I was getting soreness in my forearms and realized it was from landmine rows. Not sure if its the wrist angle or just too much weight and should go more for volume, or I need more warmup reps than I've been doing.

Rogue sells a handle for landmine rows. I have had one for quite awhile and I love it. See it in this vid: