SFGiants
MuscleHead
- Apr 20, 2011
- 1,091
- 129
You got safemial bro!
Hey go to Orchard Supply and buy some chains bro when they do them sells.
I buy a 6 foot lenth so I can use on all lift for deads you would just drap the over the bar just find the middle of the chain place right on the bar hanging from both side do the same for florr presses.
1 6ft 1/2 = 13.5lbs
1 6ft 3/b = 8lbs