3 Weeks until my first PL Comp - Looking for training/prep advice

[porky little keg]

Sounds like decent first meet lifts, man.

The big thing is just to go out and have fun. You don't have sponsors to worry about yet. You're probably not a big enough name to end up torn apart on a message board if you have a bad day. You don't have any pressure.
If you go out and push hard you'll meet a lot of people, probably find a few crews to train with in the area, and set a baseline for #s to beat the next time out.

 

[Go Away]

Good thread here!

 

[porky little keg]

So, how'd the meet go?

 

[FLEXjs]

So, how'd the meet go?

Posted a thread about my results here:

http://www.theironden.com/forum/threads/16119-Competed-in-my-first-PowerLifting-Meet-yesterday

 

[porky little keg]

Shiiiiiiiiit...... sorry, I didn't put 2+2 together that you were the OP on both threads...... long day.