210's for 17 reps...

[mjc565]

 

[crowman]

damn i thought you were gonna put a vid of a 210lb bench and i was gonna say who cares but thats damn impressive.

 

[PillarofBalance]

Nice control... Impressive lifting!

 

[Georgia]

Very nice control...falling back with over 400 pounds in your hands...can't imagine how taxing that is to stabilize with the shoulder muscles. Dude is strong

 

[prime]

Watching that makes me feel like a fetus.

 

[dantheman]

my gym has not the dumbell selection of yours maybe my gym is for pussies! lol

 

[Grizzly Adams]

Damn, very impressive! I hope to be able to move that kind of weight some day.

 

[YAMAHA147]

ive never seen dumbells that huge

 

[Zeek]

Straight up beast mode and one hell of a hardcore gym to even have dumb bells like that! What I wouldn't give to train with some beasts like that in a gym of that quality!

Priceless!

 

[400Lb Gorilla]

holy shit that was just..... beyond impressive. never lost control and never took the weight off the chest. looked like he had more but decided to just quit there

 

[J_J]

210 in each hand, thats 420 pounds total.

420lbs x 17 reps = 7,140lbs of total work

he did that work in @ 20 seconds, so his rate of work in pounds per minute comes out to a ginormous (7,140lbs / 1/3) 21,420 lbs/min!

THAT IS INTENSE!!!!!

 

[sityslicker1]

Impressive as hell!! Great job bro!