18 Year Old Back

[Care]

Hey all, im 18 years old and have trained for about just under a year.. here is the progress i have made on my back so far. I am only now starting to introduce diet as funding for me was an issue before but i will pack on some size by next year . Yeah i know im not huge or anything but im only 18 just working on my foundation first ^^

 

[SAD]

Damnit I wish I was black sometimes ) . Well done Care. That's some really good progress in less than a year. Once you start learning what foods you respond best to and how much food you have to eat to grow you will really be on your way. Keep it up.

 

[Care]

Haha thanks bro i have got very good genetics but i do train very hard to be fair. My brother has been into gym for a while and he is just a bigger version of me but maybe 5% higher BF. Yeah I have only recently(1month now) started to have consistent protein meals every day... i decided to start with food and then i will go into protein shakes and then into arbs etcs

 

[SAD]

That's a good idea Care. Food is now, and always will be, the most important part of you reaching your goals.

 

[MPMC]

Looks like you have made some good progress already. Welcome to TID!

 

[AllTheWay]

very impressive young man! keep working hard! and welcome to the iron den!

 

[500]

To be young again and going about things the right way, lol. Great job young buck. Keep eating and training your ass off.

 

[Ogre717]

You dont know how smart you are for comming here now. Read everything you can, Learn from the old-heads, and keep up the great work. Youve got a great base and your in your prime bro. Eat and grow!

 

[Care]

Thanks everybody for the positive feed back!!

 

[Lizard King]

Great progress, welcome to TID

 

[Stumpy]

18 Year Old Back, ..........didn't know you'd been away.



Good progress and welcome to TID

 

[tilltheend]

Good work keep it up!