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Lateral Tricep Head

I really like to sit in the smith machine, elbows out and do extensions and don't stop at failure! Get a spotter.
- .deaffob
- Post #2
- Jun 22, 2018
- Forum: Training
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Normalisation of 'plus-size' risks hidden danger of obesity, study finds

https://www.eurekalert.org/pub_releases/2018-06/uoea-no062018.php
- .deaffob
- Thread
- Jun 22, 2018
- Replies: 1
- Forum: The Lounge - Off Topic Chat

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