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  1. Ramrod

    American “Health”

    I thank we over pay, but I don't believe we have bad heath care. TRT was mentioned before. I pay $5 a month for 250mg a week with BCSC. Can you in other counties get 2nd or even 3rd opinions from different Doctors. Or even pick you Doctors? Are biggest issue I believe is Big Pharma. Specially...
  2. Ramrod

    Monkeys for research are loose

    What if its not a coincidence? https://www.msn.com/en-us/news/world/mystery-as-24-monkeys-mostly-male-found-dead-near-highway/ar-AAT79M6?ocid=msedgdhp&pc=U531
  3. Ramrod

    Monkeys for research are loose

    https://www.msn.com/en-us/news/us/woman-falls-ill-after-encountering-escaped-lab-monkeys-sparking-new-pandemic-fears-wild-conspiracy-theories/ar-AAT8di2?ocid=msedgdhp&pc=U531
  4. Ramrod

    Kim Jong Un, Body Double or really him?

    Something just seems a little off on these pics https://www.msn.com/en-us/news/world/nkorea-s-kim-vows-to-boost-military-maintain-virus-curbs/ar-AASklgJ?ocid=msedgntp
  5. Ramrod

    Right Shoulder Impingement won't go away

    I myself am dealing with a shoulder impingement. I got mine from Taking about year off from weights and jumping into Heavy low bar squats. Mine was caused by weak supporting muscles and tightness. Search on Youtube for shoulder impingement exercises. Get some really light bands and try them...
  6. Ramrod

    Covid Vaccine

    CDC Admits Destroying Rights of Naturally Immune Without Any Proof They Transmit Virus (coronafraud.com)
  7. Ramrod

    Biden Administration

    ....
  8. Ramrod

    Covid Vaccine

    Found this through this link https://luis46pr.wordpress.com/2021/10/01/ex-pfizer-employee-warns-vaccine-increases-covid-by-over-300/ Vaccines and Related Biological Products Advisory Committee Meeting September 17, 2021 FDA Briefing Document Application for licensure of a booster dose for...
  9. Ramrod

    What's in your gym bag?

    My Back seat is my Gym Locker and I load my Gym Bag with certain items, depending on the day. Knee wraps, Wrist wraps, Wrist straps, Belt, Chalk, BT Speaker, BT Headphones, Chucks, Notebook, Squat Shoes, Clamps, bench daddy, bench bloks, Skull Smash, Knee Sleeves,..... I've got way too much...
  10. Ramrod

    Covid Vaccine

    Might be able to google them using the numbers listed in the links. There good reads... Thats not counting the possible ADE its causing. ADE is what caused mRNA Vaccines to fail on covid virus in the past. They never could lass the animal testing.
  11. Ramrod

    Covid Vaccine

    From what I've been hearing and reading. BioNtech and Comirnaty are the same formulation. There was rumors of them being different. But the catch I found is this. If you get the shot with one that is labeled BioNtech. It's not, under law FDA approved. Has Pfizer is protected from law suits. But...
  12. Ramrod

    Covid Vaccine

    I'm in the same boat. Being vaxxed by Nov. 22nd is actually getting the 2nd shot weeks before. I already turned my religious exemption in. I turned it in right off the bat and haven't heard back from them yet. Which has me already being to late to be fully vaxxed by Nov. 22nd. I think and I...
  13. Ramrod

    Ramrod's Food and Weight Log

    Friday - Deadlift Day First time DL in 6 months, maybe more 5/140 - Conv 5/185 - Sumo 3/220 - Conv 5/240 - Conv 5/275 - Conv 11/310 - 5 Conv and 6 Sumo BB Rows 2x10 135lbs Sissy Squats 10/BW 12/45 12/45 12/45 Deadlifts felt good, weight felt heavy, but wasn't in a way. I think it's just me...
  14. Ramrod

    Ramrod's Food and Weight Log

    Thursday - Shoulders Standing DB Press 10/25 10/30 10/35 10/40 10/45 10/50 Side Cable Raises Super setted with Front Cable Raises 3x10-12 reps Rope Pressdowns and DB Curls Super setted 2x12
  15. Ramrod

    Are Quad Injections A Bad Idea?

    I almost always hit delts, I have pinned my Quads a few times, but the last few times I've tried. I hit a Nerve. Going to try more of the Side of the Leg and Meaty part of the tear Drop. See how that goes. I only do 1/2cc twice a week.
  16. Ramrod

    Ramrod's Food and Weight Log

    First Week of 531. Set my Numbers low bc I need too..lol Hoping my strength comes back quick.. Started off with Bench, can't remember my numbers from that day. Squats was last night. Squat - No Belt, No Wraps 15/Bar 10/135 10/185 3/190 5/220 5/245 8/285 Super Setted Leg Curls, Leg Exts and...
  17. Ramrod

    Ramrod's Food and Weight Log

    I hope I can remember enough of the 10/20/Life programming. I loaned the book to a Trainer at the Gym, who then loaned it to another Trainer, who then loses it. Pisses me off. Who loans a book that's not theirs. Neither have offered to replace it either.
  18. Ramrod

    Ramrod's Food and Weight Log

    Squat Day... Felt pretty good, a little awkward feeling. Squats Worked up to doubles @315lbs a couple sets of Belt Squats Leg Curls and Leg Ext Super Sets 2x25 Calf Press Starting Monday.. I will start 531 for a couple rounds and back to 10/20/Life
  19. Ramrod

    So I bought a C7 Z06 today.....

    Good to hear, I drive mine year round as well. Going to try and not drive it has much during the bad winter days now. Done way to much work now.
  20. Ramrod

    So I bought a C7 Z06 today.....

    I can't see the picture here at work... Congrats on the Vette. You still have your Charger?
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