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Postman needs advice
Hey all - been lifting for quite awhile, 3 years ago I became a mailman and since then my levels of gym activity have declined drastically - I can’t seem to have energy after working 9-11 hrs on my feet the whole time and it’s quite aerobic everyday - I just can’t seem to keep my body energized...- warrioronchris
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- exhausted mailman
- Replies: 5
- Forum: Training