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  1. M

    Var alternate

    I would try var again winny makes me break out more than var. However anytime your hormones change in general a little acne is to be expected.
  2. M

    next show?

    Bahahha I feel dumb now. I was thinking about winny starting at 8 weeks out.
  3. M

    next show?

    Whats WP stand for? Winny and primo?
  4. M

    next show?

    Var makes me hold water bad and fat thats why I only want to run it in off season as well. Im kinda scared to run primo. I think I wanna wait on that for a while.
  5. M

    next show?

    Im 9 weeks out from my next show. My coach has me on .25 adex everyday ans 80mcg of clen. First show I ran 20mg of var and last two weeks added in 10mg winny. Not really seeing results or getting the look I want. Any suggestions of what a figure girl should run?
  6. M

    figure coach

    Im an npc competitor
  7. M

    figure coach

    Online seems to be the best only two people are near me that coach. One is a lady whos all natural and believes in nothing but herba life. And the other is who im with right now and im not happy with the results im getting
  8. M

    figure coach

    Who's the best affordable figure coach that does well with females?
  9. M

    kidney area

    My kidney area has always been a problem even before I lifted. Iv just always had a bigger lower half. It just got worse after having a child. And my age shouldn't affect me yet but maybe having to much estrogen is? Iv been having female problems so I need to get my blood work done. But I...
  10. M

    kidney area

    My coach is the one who does my diet training and cardio. She has me on 25g of fibrous carbs a day. Other than what little bit is in my peanut butter I cant have carbs right now. She pulled me off var and kept in the adex. And im on clen 80mcg in the morning 20mcg at night. I do cardio on a...
  11. M

    kidney area

    How do I get fat off my kidney area? This is my second show and my kidney area fat just wont go down. Any advice?
  12. M

    Female voice change from anabolics

    How long is it until my voice goes back to normal after an var/winny contest prep cycle. https://www.theironden.com/tina-nguyen-ifbb-pro-fitness-model-profile/
  13. M

    What are you doing for Memorial Day weekend?

    First figure competition
  14. M

    Fat burner

    Try fasted cardio monday threw friday 45 mins. Heart rate around 130-145. Then go up from there. Alot of people walk for 30 after they work out to reduce soreness
  15. M

    Fat burner

    This is why I dont understand why my coach had me on var until yesterday and my show is Saturday. I feel like I am holding so much water.
  16. M

    Need figure suit for friend.

    When is her show?But she may not even like it. I could let her rent it for 120. If she goes to vandellacostums.com they have good suits and they are around 300 dollars.
  17. M

    Need figure suit for friend.

    Is she wanting to rent one or buy? Im 5 foot and 112
  18. M

    Female Competition Categories Defined

    Coaches say different things about bf%. Mine says for figure I need to be around 10
  19. M

    First Cycle: Female Anavar Log! From Bikini to Figure

    Iv already picked up 2 more shows. One in August and another in October. Im just ready iv been prepping for 20 weeks. Even though im not where I want to be I am proud of how far iv come.
  20. M

    First Cycle: Female Anavar Log! From Bikini to Figure

    Iv already picked up 2 more shows. One in August and another in October. Im just ready iv been prepping for 20 weeks. Even though im not where I want to be I am proud of how far iv come.
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