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  1. J

    Help with a routine WITHOUT legs

    Can't work legs for a long time due to a ruptured achilles tendon. Had surgery now I can't do anything with my legs for a few months. I usually rotate 5/3/1 routines but not having legs kinda screws that up, I feel like a noob again. Right now I'm doing Shoulders (5/3/1 presses, db ohp, side...
    • johnjay06
    • Thread
    • Replies: 6
    • Forum: Training
  2. J

    Overhead press, I can't go low enough to touch my chest, anyone else?

    I've always had this problem. Almost all videos show you starting from the bar resting on your chest, pressing, then back to the chest. Well I can't bring the bar any lower than just below my chin. Anyone else have this problem? Or am I just realizing that I have trex arms after 40 years?
    • johnjay06
    • Thread
    • Replies: 15
    • Forum: Training
  3. J

    Anavar heartburn. HOLY SHIT

    Man, i am on 60mg of ALP var a day and heartburn just crept up and hit me like a ton of bricks the past 2 days. I've read the stories, but I guess now that I'm on legit var, I can definitely vouch for it. This shit is brutal. Any tips? Does tums or rolaids help? Feels like I swallowed...
  4. J

    Test only cycles? Anyone here do them?

    So, from my many years in the game, i have found that in the end, i do just as good on test only cycles as i do when i stack things. Maybe it is just me, i dunno. Anyone else here do test only? I am talking like instead of doing 500mg of test and 300mg of deca, just doing 800mg of test, and...
    • johnjay06
    • Thread
    • anyone cycles? here only test them?
    • Replies: 4
    • Forum: Anabolic Steroids
  5. J

    IP's blue top nipertropins....

    Many people are saying they are fake, and they get hypo feelings shortly after injects. They are NOT in puck form, but in loose powder, which IP says is because they are filled by hand and not by a machine, hence the lower price. I used to like IP stuff back in the late 90's, but it has been a...
  6. J

    Bad injection? Abcess? WTF is on my leg??

    Last thursday, i took an injection of some high mg stuff. 500 per, with a mix of prop, phenyl prop, and enanthate (t-rex for those in the know). I took 1.5 cc's, I know, too much, in my quad. Now, I had the normal reaction, swelling and pain, but that subsided. NOW, i have a knot on my leg, that...
    • johnjay06
    • Thread
    • abcess? bad injection? leg?? wtf
    • Replies: 17
    • Forum: Anabolic Steroids
  7. J

    Igf des

    Anyone tried it? I'd love to see some real world results and reviews.
  8. J

    Beginner motorcycle suggestions?

    Gas prices are killing me, so i am considering going the motorcycle route. I've had a R6 before, but it was damn near 10 years ago, and i didn't keep it long. I'd really like something smaller, around a 600cc or so, and a cruiser. No crotch rockets, i'd like something comfortable. Anyone...
  9. J

    Finally made it over here....

    Sup fellas, finally decided to join up here. Gonna take a look around. I know most of you know me, so I don't need to much of an intro i wouldnt think :p nevermind, that was fast HA HA
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