BackAtIt
MuscleHead
- Oct 3, 2016
- 2,185
- 668
Mac your the man
most people don't look at it like some
I see most people are at their tops lbm in the range of 170-200
even Arnold was like a lbm of 220 when he was winning
yes some people are a monster 260 -- but strip away a lot of bs -- to find their lbm is still in the low low 200
when you actually get to a bf % of say 8-10% and weigh in over 200 -- ur a big mofo
to the general public
I know my genetic pot is not great -- with my bone size -- my wrist is 8" around -- and im by far the tallest in my family ---by 5"
so I was stuck and had to go the AAS route to push myself
done all the bs of bulk -- trim -- etc etc
now midway thru my 50s I still hold good size but more of a cost and a lot harder to grow or even keep what I have-- so I say you can grow and grow
until your caloric intake/ hormonal system can't support your muscle mass anymore then u stall
ill take a 180 at 8% all day -- but not yet lol
212 at 7% as of last weeks dunk in --- but truth is im tired of eating right and waiting for my liver or kidneys to give out but as for now its my teeth from eating all the time
I don't have FD jaw muscles but then again I prefer my steak on the grill med rare and I cut it with a knife
keep us posted -- love to hear more
sorry for off topic ramble some but I feel your pain
Damn good post!!!!!