uphillclimb
VIP Member
- Dec 9, 2011
- 5,903
- 1,625
He just had a kid this morning and he doesn't have much time for the boards but there's been talk of natty versus geared and this is a testament to one of my best friends that busted his ass from 258 to 187 naturally over 16 months to participate in his first show and in fact, he achieved first place novice in a tested sanction (DFAC).
Not one protein shake, just multi vitamins, food and water and plenty of protein!
So haters, hate.... but when you think you're working hard enough in the gym (I'm guilty too), someone like my boy is working harder. He's been natty his whole life.
Before: 258
View attachment 5073
After: 187
View attachment 5074
View attachment 5075
Not one protein shake, just multi vitamins, food and water and plenty of protein!
So haters, hate.... but when you think you're working hard enough in the gym (I'm guilty too), someone like my boy is working harder. He's been natty his whole life.
Before: 258
View attachment 5073
After: 187
View attachment 5074
View attachment 5075