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Derek Poundstone and Mark Bell Training

mugzy

mugzy

TID Board Of Directors
Aug 11, 2010
4,876
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Derek and Mark Bell got together and decided to throw around some weight. We filmed it and hope you like it!
Moving some serious weight....

 
Last edited:
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
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I really like that Sorinex Bench they were using. I like how you don't need a spotter with it.

Some serious weight being moved in that vid.
 
M

Mad_dawg

Member
Dec 9, 2010
29
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Awesome! Damn, that makes you want to run out in the garage and hit the weights!!!

Sweet Bench too!
 
Halo

Halo

VIP Member
Jul 5, 2011
3,744
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Crazy weight and crazy how Bell looks tiny next to the monster that Poundstone is geez that guy is a freak!!! :)
 
MightyMouse719

MightyMouse719

National Champion & VIP Member
Jul 8, 2011
1,045
103
Great video, admin! I love the rack setup with the built in bench and safety straps. I'm a big fan of both guys.
 
jandj0821

jandj0821

VIP Member
Jul 7, 2011
2,333
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thats some shit to shoot for... both pretty impressive. Thought it was Halo for a second...lol
 
B

Bionic Bill

Member
Jul 27, 2012
83
4
Nice Vid!!! Both those guys are beasts!!!
 
mscldrew

mscldrew

Member
Sep 11, 2010
44
10
Does poundstone still compete I remember him having a couple of years being hurt. He needs to take a year off and get healed and comeback and takethis thing one time.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
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Yeah Pundstone still competes in SM. Sometimes I wonder if staying so lean hasn't hurt him.
 
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