What Supplements do You Use

[dechrist]

Protein
Fish Oil
Creatine
Greens/Superfood
Grassfed Steak

 

[milleniumgirl]

- Whey Protein Isolate
- Turmeric
- Milk Thistle
- Krill Oil
- Probiotics

 

[Mr. Dead]

Universal:
Uni Liver
Atomic 7
EAA Stack
GH Stack
Ulta Whey Pro
N1-T
Shock Therapy
Storm
Torrent Zero

Animal:
Pak
Stak
Test
PM

 

[Zomb131]

Jack3d sometimes when I can afford it.
EAA's
Whey Protein.
Multi-vita
Nac

 

[tommyguns2]

I've used both animal pak and beverly's multi-pak, and I always urinate what looks like nuclear waste about two hours later. I wonder how much of the minerals in the multi-vitamin paks are not getting fully absorbed and are being flushed. Any thoughts on this?

I personally like BCAAs, especially when I'm cutting calories and trying to prevent going catabolic.

 

[pyropeptides]

Is a peptide considered a supplement? I've seen these sites like GenX and PyroPeptides and was wondering if this stuff was any good. How are they administered and how often do you take them? Are they like a cycle? Any help, insights would be much appreciated. Also, i have some friends that do CrossFit are they frowned upon there? THanks guys

 

[Ogre717]

K.I.S.S.
Protein powder- usually whatever is cheapest
Creatine mono- Cheapest price per serving
Vitamin- ON Opti-men
Joint- Osteo Biflex
ZMA- Recover faster and it helps me sleep


Totally agree that ON and Universal are the top 2 companies i would get all my supps from, Sale prices are the only reason Id stray from them.

 

[400Lb Gorilla]

lol wow my stack isnt shit compared to some of you guys:

6 Star NO Fury
BSN Syntha-6 Protein(was on sale)
Out of Multi but it would be ON Opt-imen

i need to find a new multi since the Exchange here doesnt sell Opti-men.the NO Fury is more for an energy burst than any other effects it promises. i workout either after work late at night or early in the morning before work so a little extra "oomph" helps a great deal

 

[Brodel154]

Is a peptide considered a supplement? I've seen these sites like GenX and PyroPeptides and was wondering if this stuff was any good. How are they administered and how often do you take them? Are they like a cycle? Any help, insights would be much appreciated. Also, i have some friends that do CrossFit are they frowned upon there? THanks guys

Well they do cross fit, so that means they're gay.

 

[AXEMURDERER]

Too many to list at this point.

Staples:
Arginine
Glutamine
Creatine Monohydrate
Whey
ALA

 

[jackhammer]

whey
old school creatine monohydrate pwdr
bcaas
glutamine
multi v
fish oil
liver support
cystone
slue of heart health supps
pre workout (something diff every month or so)
karbolyn
melatonin