what supplements and pills do use take and why?

[Go Away]

Nice...I used to love to take GABA, best sleep ever. A buddy of mine got me some gabapentin which is a more potent version without the tingling 500 mg and you slept like a baby, trensomnia no problem gabapentin to the rescue.

I have Gabapentin but it's prescribed to me for shingles. It does make you sleepy - I hate having to take it during work cause I'm worthless. Never thought about taking it for sleep though. Might try that next weekend

 

[Go Away]

^^^ tried it, loved it, just took it - about to hit the hay. Good shit though! Havent moved in my sleep three nights straight...

 

[plank]

I take animal packs daily and glutamine post workout.