What foods do you always have at home?

[arnoldblack]

Mention some foods you always keep in your home. For me, e.g.:

- canned beans
- pasta
- orange juice
- oatmeal
- ezekiel bread
- bananas
- protein powder
- rice cakes
- canned tomatoes
- chili (sambal oelek)
- beer, red wine

 

[Mike_RN]

5lbs of Mahi, Tuna or Swordfish.
5lbs Lean ground Turkey
24pk Egg Whites cartons
5lbs of Chicken Breast
24 whole eggs
Steel Cut Oats
Broccoli
Kale
White Rice
Brown Rice
Sweet Potatoes
Almonds & Almond Butter
Peanuts & Peanut Butter
Vodka (Polish Potato)
Brandy

 

[Docd187123]

Chicken
Different cuts of meat
Potatoes
Rice
All kinds of veggies (have a garden)
Oats
Greek yogurt
Peanut butter
Toast
Pita bread
Sesame seeds

 

[Jenner]

Greek Y
Blueberries
Oats
Egg whites
EL meats
Avocados
All natural PB
Raw almonds
Soy milk
Wheat bread
Sweet potatoes
Fresh veggies

 

[ketsugo]

One of the best threads on the forum - knoobs and vets alike print any part of this threads - there's ya shopping list

 

[tren_monster]

Eggs
Almond milk
2% milk
Cheese
Turkey
93/7 beef
Spinach
Kale
Flax
Avocado

And my vitamix.

 

[RedNeck]

Eggs
Milk
Quick Oats
Natural peanut butter
Whole grain Pasta
Lean Beef.
Whole grain bread.
Broccoli
Corn
Spaghetti sauce

 

[Rai080]

Eggs
Chicken
Lean ground beef
Milk
Peanut butter
Arnold double protein bread
Wonderbread or something white
Olive a coconut oil
Pineapple
Cranberry or grape juice, something with lots of simple carbs.
White and brown rice

 

[ketsugo]

Yummy next iron den slumber party ill be good you guys stock all my faves lol
I always have 90% lean ground beef as its do versatile - goolash, pasta sauce , etc
Eggs
Rice
Big thing for us guys is knowing endless ways that are easy to prepare our meals .
I usually cook 2-3 days supply of 2-3 meals store in freezer and fridge so I can just nuke when needed. Plus I got a Ton of raw food and make my own jerky love jerky

 

[woodswise]

While Bulking:

4 dozen eggs
old fashioned rolled oats
whole milk

Chicken breast
Steak
Pork chops
Frozen peas / corn
Rice
salad mix
salad dressing
broccoli
other raw veggies

Cheddar Cheese


For cutting

Eggs
Sausage
Cheese

Chicken thighs / legs
frozen peas / corn
salad mix

cottage cheese
cheddar cheese

 

[shortz]

Greek Yogurt
Eggs
Milk
Pop tarts
Cereal
Chicken

 

[sootywooty]

I wish i could consume some those bulking carbs, but with diabetes i cant. So my list is: Mixed Nuts, Cider Vinegar, Cinnamon, Low Fat Milk, Coconut Oil, Low Carb Peanut Butter, Avocados, Red Salmon, Pink Salmon, Chicken Breast Slices and Chicken Portions, Natural Cottage Cheese, Milled Flaxseed, various Wholegrain Cereals, small Apples, small Bananas, Low Fat Yogurts, various Crisp Breads, Lamb and Steaks medium portions, Egg White Protien Powder, Strawberries, Sweet Potatoes, Tomatoes, Spinach, Brussel Sprouts, Broccoli, small Carrots, and a few Peas.