Alright...less than two weeks out and I've been a little MIA on here. Checking in with my last heavy lower day before the Fit Expo.
I am ending this prep with 435/193/440...hoping to get a bit more on meet day and secure a big total to creep into top 5 all time overall 148's and top 3 squat.
Great training happening in here, strong girl. Keep up the good work, seems like you still have a lot more in you so I'm keen to see what you're capable of!
Great training happening in here, strong girl. Keep up the good work, seems like you still have a lot more in you so I'm keen to see what you're capable of!