The Iron Triathlon

[C T J]

I've done this one from reps 1 to 10 (Linda)
Never 1 to 20 though...that's a ton of reps!

Reps 1 to 20
Deadlift 1.5xBW
Bench Press 1xBW
Squat Clean 3/4xBW

 

[Bullmuscle7]

Hohleee Shite!!!!! I worked through the vid....look at those people!!!!!

I know that delirium and I leave puddles but dayum!!!

That was incredible!

 

[C T J]

Hohleee Shite!!!!! I worked through the vid....look at those people!!!!!

I know that delirium and I leave puddles but dayum!!!

That was incredible!

Pro CrossFat athletes with terrible form obviously