The Bull's Zone Training Log

[Bullmuscle7]

Bull scared.....yea, I dont believe that! Your workouts are scary intense and that's about it

I'm ok. I just have some jitters.

I appreciate all you do to support me!

 

[Bullmuscle7]

April 1, 2015

Leg Day

I am so weak!!!

Lying Leg Curls

50 x 10
70 x 10
80 x 10
90 x 10
100 x 10
110 x 10
120 x 10
120 x 8 failed
80 x 10 then 10 partials. Hams were burning so bad!

Glute Bridges

135 x 10
155 x 10
175 x 10
195 x 10
225 x 10
225 x 10
225 x 10 dead!

Barbell Squats

135 x 10
185 x 10
225 x 10 so weak these about crushed me
185 x 10
185 x 10
185 x 10
185 x 10
185 x 10

Leg Press

Only 2pps

x 10
x 10
x 10
x 10
x 10
x 10
x 10

Drop set 2pps x 10; 1pps x 4 failed; just the carriage x 5 failed

Hack Squat

135 x 10
155 x 10
175 x 10
190 x 10

Drop set

150 x 8 failed; 80 x 2 failed; 40 x 3 blacked out

No vomiting or abdominal spasms today

Just totally weak.

Is this normal?

 

[N.O.V.]

April 1, 2015

Leg Day

I am so weak!!!

Lying Leg Curls

50 x 10
70 x 10
80 x 10
90 x 10
100 x 10
110 x 10
120 x 10
120 x 8 failed
80 x 10 then 10 partials. Hams were burning so bad!

Glute Bridges

135 x 10
155 x 10
175 x 10
195 x 10
225 x 10
225 x 10
225 x 10 dead!

Barbell Squats

135 x 10
185 x 10
225 x 10 so weak these about crushed me
185 x 10
185 x 10
185 x 10
185 x 10
185 x 10

Leg Press

Only 2pps

x 10
x 10
x 10
x 10
x 10
x 10
x 10

Drop set 2pps x 10; 1pps x 4 failed; just the carriage x 5 failed

Hack Squat

135 x 10
155 x 10
175 x 10
190 x 10

Drop set

150 x 8 failed; 80 x 2 failed; 40 x 3 blacked out

No vomiting or abdominal spasms today

Just totally weak.

Is this normal?

Have you taken in enough carbs today? You may have gone hypo.

 

[Bullmuscle7]

Have you taken in enough carbs today? You may have gone hypo.

Thanks NOV!

Didn't have the hypo feeling. That said I don't get a lot of carbs now as the show gets closer.

 

[N.O.V.]

Thanks NOV!

Didn't have the hypo feeling. That said I don't get a lot of carbs now as the show gets closer.

Get yourself some powdered dextrose bro.

 

[C T J]

Awesome workout, Bull!

 

[Bullmuscle7]

love high rep rev flys, feel the burn!

I live on them!!

 

[Bullmuscle7]

Get yourself some powdered dextrose bro.

I have some in my cupboard. I'll get it! Thanks NOV!

 

[Bullmuscle7]

Awesome workout, Bull!

I appreciate your support. My brothers and sisters here keep me going!

 

[Rottenrogue]

You are sand bagging on your squats ! If you were able to do five sets of 185x10 then you were no where near crushed !!!!!!
* said in my best mom voice*

Nice volume !!

 

[Bullmuscle7]

Thanks RR for keeping me focused. You are right. I slept good, ate good and felt good.
Just felt off.

The other days are holding their own and some lifts are pr's.

I appreciate your support friend... in your best mom voice. That was very kind

 

[5.0]

Silly bull, leg day strong as f***!