The Bull's Zone Training Log

[Bullmuscle7]

I was hoping you'd post some pics for a while now, glad I dropped by at the right time. You're shredded. The change from before and after is like day n night, too impressive!! Good luck w/ your show homez!

Thanks brother! I'm not doing anymore high rep workouts

We will see.

 

[Bullmuscle7]

Thank you

Outstanding development and shredded to the bone. I am beyond amazed. Well done, young man. Well done!!!!!

Thanks UncleAl and thanks for calling me young.

Your post really meant a lot to me!!!

 

[Bullmuscle7]

you look great bull, be proud of yourself. outstanding back.

I appreciate that Chuck!!

 

[Bullmuscle7]

Bull you look AWESOME!!!!
RESPECT ---FOR YOUR HARD WORK,MOTIVATION AND SACRIFICE!!!
Great separation,volume of muscle and proportions!!!
GOOD LUCK!!!!!!!!!!!!!!!!!!

You are always here cheering!!! You are a really good guy Eclipse. You support everybody!

 

[Bullmuscle7]

May 4, 2015

Chest/Back

Dumbell Bench Press

50 x 10
50 x 10
50 x 10

Dumbell Incline Press

50 x 10
50 x 10
50 x 10

Machine Flyes

100 x 12
100 x 12
100 x 12

Lat PullDowns

70 x 12
90 x 12
110 x 12

Face Pulls

80 x 12
80 x 12
80 x 12

Hammer Strength Rows

185 x 10
185 x 10
185 x 10

Posing Routine Practice for one hour.


Great Night!!!

 

[JC3]

That's one tough day. Chest and back is hard. I've toyed with it, but can't see how I'm going to not puss out on something from being too tired...lol. Keep grinding it out, it's obviously working for you.

 

[JC3]

What is your weight and height (sorry if I missed it) in those photos? Just trying to put your size and your numbers in context

 

[Bullmuscle7]

What is your weight and height (sorry if I missed it) in those photos? Just trying to put your size and your numbers in context

Hi JC3!

My height is just at or under 6"0

My weight in the first pic was 225lbs the after pic was 195lbs.

 

[Eclipse73]

May 4, 2015

Chest/Back

Dumbell Bench Press

50 x 10
50 x 10
50 x 10

Dumbell Incline Press

50 x 10
50 x 10
50 x 10

Machine Flyes

100 x 12
100 x 12
100 x 12

Lat PullDowns

70 x 12
90 x 12
110 x 12

Face Pulls

80 x 12
80 x 12
80 x 12

Hammer Strength Rows

185 x 10
185 x 10
185 x 10

Posing Routine Practice for one hour.


Great Night!!!

My favorite combination-chest and back!!!!
Great work Bull!!!
This workout is really great for pump the blood in your upper body!!
After it you look as Michelin man

 

[UncleAl]

Nice work...especially during hell week. Are you going to carb load at all between now and the show?

 

[Goliac7]

Soo close Bull! Keep it up brother. Do it for the cheeseburgers....

 

[Bullmuscle7]

My favorite combination-chest and back!!!!
Great work Bull!!!
This workout is really great for pump the blood in your upper body!!
After it you look as Michelin man

Thanks Eclipse!!! Thats exactly right!!!