The Bull's Zone Training Log

[Bullmuscle7]

Any advantages to a single arm cable row? Just curious. Heck of a back day Bull!

It changes things up and has a different dynamic on the body.

One interesting exercises is one arm dumbbell presses. One arm holds up a dumbbell while the other arm presses a dumbbell for 10 reps then switch

 

[RAIDEN]

Well I'm not surprised, I knew u would still be kicking ass brother! Hail to the king, good choice! Maybe Walk by Pantera?

 

[Bullmuscle7]

Well I'm not surprised, I knew u would still be kicking ass brother! Hail to the king, good choice! Maybe Walk by Pantera?

I like that song also.

It's getting close Raiden. I have a lot of support like you and it's making me fly high. And it keeps me from eating candy and junk because I know a lot of people are counting on me to be my best.
This is one wild ride and your support here is huge to me! Thanks!

 

[RAIDEN]

I like that song also.

It's getting close Raiden. I have a lot of support like you and it's making me fly high. And it keeps me from eating candy and junk because I know a lot of people are counting on me to be my best.
This is one wild ride and your support here is huge to me! Thanks!

You have my support as well as many others here bud. Can't wait for your big day, I know you'll rock Dat shit!

 

[Rider]

Great log! Keep up the good work Bull!

 

[Bullmuscle7]

Great log! Keep up the good work Bull!

Thanks Rider!!! I appreciate you stopping in. My contest is getting closer!

 

[Turbolag]

Awesome back day pull!

8 pull ups, I have some catching up to do!

 

[Rampage]

Awesome back day pull!

8 pull ups, I have some catching up to do!

Same here. I can barely do 3 lol

Bulls always having intense workouts, str8 beast!

 

[Bullmuscle7]

Awesome back day pull!

8 pull ups, I have some catching up to do!

Thanks Turbo. My lats are one of my strongest bodyparts not that 8 reps is any biggie.

 

[Bullmuscle7]

Same here. I can barely do 3 lol

Bulls always having intense workouts, str8 beast!

We all start small brother. Big numbers are for those that hang around and put in the time and work.

 

[Go Away]

Those pullups, man....!!!
And the incline shrugs + single arm rows = stolen

 

[ChrisLindsay9]

Great workout on Saturday!

It changes things up and has a different dynamic on the body.

One interesting exercises is one arm dumbbell presses. One arm holds up a dumbbell while the other arm presses a dumbbell for 10 reps then switch

Good to know man, I'm looking for ways to hit my back with rows in different ways to get some size.