:cool: Monday: Back exercises bent overbarbell row 3sets T bar 3sets deadlifts 4sets...
Jacked New Member Apr 12, 2012 3 0 Apr 16, 2012 #1 Monday: Back exercises bent overbarbell row 3sets T bar 3sets deadlifts 4sets lawn mowers 3sets chest exercises 4sets of flat bench 4sets incline 4sets decline 3sets of pull overs
Monday: Back exercises bent overbarbell row 3sets T bar 3sets deadlifts 4sets lawn mowers 3sets chest exercises 4sets of flat bench 4sets incline 4sets decline 3sets of pull overs
Monday: Back exercises