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Frank1985
New Member
- May 23, 2023
- 3
- 0
Hi, I`m new here, I started working out with weights when I was around 15, 38 now, I always wanted big muscles, but for many years I struggled to build some, did Mike Mentzer`s heavy-duty hit for some years, and so on, started dieting a week ago to get rid of some fat, been eating what I wanted for many years now, been overeating also, I do 15 reps of ten sets on every bodypart, been doing light weights lately, but I think I lost a little muscle-mass from it, the diet is mainly vegetables, a little rice, and beans, I prefer vegetarian food, just wanted to say hello!